Welcome to Wrote It Down!
Wrote it down is an interactive creative firm developing opportunities for new and inspired thought, career opportunities, health, wellness and continued growth. Come, sit and stay awhile!
STOP! Before entering the Optimist ZONE...what are YOU thinking? Please enter after clearing your mind and opening it to endless possibilities!
"The mind is not a vessel to be filled but a fire to be kindled." Plutarch
I'm an optimist who understands the power of choice. Choices are made everyday. Every choice we make determines what's to come. There are two categories of choice, good or bad. Many lessons are learned by making bad choices, we all know this. Simply put, choose good. Making the choice to be optimistic helps you to enjoy prosperity in all areas of your life; financial, spiritual, mental, physical and social. I look forward to helping you make the optimist choice a way of life that grows stronger and stronger in you each waking day, allowing you to expect the great things everyday. So wake with a smile and eagerness to meet the day and all the beauty that waits to unfold just for you! Much Love and success, Katie
"Expanded thought becomes skilled thought, with practice skilled thought becomes visualization which creates amazing life." Katie McMurray
Visualization is day dreaming. We all did it really well as children, nows the time to tap into that fountain of youth. Check out this free site below to super charge your positive visualization process.
http://thesecret.tv/planet-earth/
You only look as good as you feel
And you only feel as good as you look
SO...Look Fabulous...
Now that we've worked on you, lets do a little something for the kids. This is a song I wrote for my two daughters while they were just toddlers. They are now 10 and 12. When the need arises, I burst into this song. I get the "Oh Mom" followed by genuine smiles at this stage in their life. They still love it and it always makes them smile. I know it empowers them for the day! I love you girls!
So share it with your kids and break down their emotional barriers and replace them with confidence and self LOVE!
Note: the tune you sing this in matters not, just have fun with it and smile...
I LIKE MYSELF by Katie McMurray
I like myself, I love myself, I really really do I like myself, I love myself, and I like you too, I like to run and dance and sing, and jump into the air, I like myself, I love myself, I really really care.
I like myself, I love myself, I really really do, I like myself, I love myself and I like you too, I like to learn, make friends and grow, and tell just what I know, I'll draw it in my picture for the whole big world to show.
I like myself, I love myself, I really really do, I like myself, I love myself and I like you too, I like the world around me the sun, the moon the stars, I like myself I love myself, I know I'll go real far.
Its tough being a kid, you constantly get instruction, told what to do and just how to do it. Imagine! Does your child get enough positive reinforcement to balance all the instruction they get day in and out? What about the questionable instruction they get? Give them the tools
to be powerful and positive in their own thoughts no matter how far away from home they are.
Stay on TASK
* Everyday you'll encounter negative people who create negative situations.
* So it's your job to create positive mantra's.
* What's a mantra? it's a thought you keep on the ready which keeps you focused on your intent.
* It's your intent to be flowing with positive energy.
* Focused and in line with what you want. plan, your dreams.
"The more you experience living your dreams, the more your dreams become your living experience." Marelin Thornton.
Relationship with MONEY You won't find a person on the planet that truly believes money can't buy happiness! Come on, we all need it to buy stuff. We need stuff and the lack of said stuff makes for a difficult situation. This makes a sunny disposition a stretch. I like money and the many options that come with having money. It would be silly to think positive people, with no money, can move mountains. If you struggle with this or just need help learning how to attain it follow this link ... Money Beyond Belief
I'm an optimist who understands the power of choice. Choices are made everyday. Every choice we make determines what's to come. There are two categories of choice, good or bad. Many lessons are learned by making bad choices, we all know this. Simply put, choose good. Making the choice to be optimistic helps you to enjoy prosperity in all areas of your life; financial, spiritual, mental, physical and social. I look forward to helping you make the optimist choice a way of life that grows stronger and stronger in you each waking day. So wake with a smile and eagerness to meet the day and all the beauty that waits to unfold just for you! Much Love and success, Katie
My Mission is to utilize my gifts and talents in a manner which helps others realize their most positive dreams. I look forward to helping you become a person whom always expects the most favorable outcome each and every day.
I imagine this to be a great day. Do you? Speaking of which, I found a really good quote today that I thought you might like.
Here it is:
"Nothing great has ever been achieved without enthusiasm."
-Ralph Waldo Emerson
How do you get to enthusiasm? The first step is acceptance of where you currently are. You may not be happy or joyful in your present situation, but you can accept it. It is by acceptance you find peace. Acceptance moves you’re toward peace and it is peace that brings you enthusiasm. However, nothing changes until you change your awareness and identify with your reality. Remind yourself to accept your current situation, be your very best within it, know peace, and allow enthusiasm to take root in you.
With that being said, understand this: what ever your current situation is, it’s a direct result of everything you've done this far. We create our lives. So, take a deep breath and decide to accept your life. You just won't have better until you accept what you have now! Do everyday things, you'd normally grumble and complain about, with acceptance. Give it your all and identify with yourself in the moment. It may be doing dishes, shopping, running errands or working on a project you feel you shouldn't be on. It is what it is and it's yours! The map to enthusiasm is acceptance, enjoyment and enthusiasm. One develops from the other. Start at square one, accept and love yourself. You’re going to be amazed as to how it all falls into place.
Much Love and Success,
Katie
Waking to your true purpose... is a shift in which thinking becomes the distraction to avoid and awareness the goal. We spend our lives in constant thoughts unaware these thoughts are not who we are. Thoughts are an accumulation of ideas programmed in our minds by all the influences of the world in which we live. We all understand the various misconceptions society puts on itself. Take a moment to consider how much time you spend daily in these misconceived thoughts. I call this thought dwelling. It’s the unhelpful thoughts that creep up on us and distract us from our true purpose. True purpose knows no doubt, it is certain and clear. Thought dwelling creates doubt, confusion and unsettled emotions, none of which are useful. Thought dwelling affects us all tremendously. Just becoming aware of this will allow you to tap into your true consciousness. Awareness points out the thought dwelling process and allows you to put a stop to it.
True consciousness is the spirit within you. This is the true you. Your being isn’t in your head, meshed with your ideas. Your true being is vast, limitless and deeply profound. Once you realize your thought obsession, you will slowly notice yourself breaking free from it. You will identify and decide you should no longer be lost in constant thought. This awareness awakens you to your inner being. The needless thought soon stops taking possession of you and no longer runs your life. You soon realize it is best to be without thought, still and at peace with your inner self. It is then you begin to be inspired. To be inspired is to have brilliant creative moments from which your greatest achievements are born, in spirit!
Each time you notice your thoughts taking control, your identification of this process will shut it down. You can say this is not helpful and allow your inner peace to quite your mind. It is then you allow your inner creative consciousness to create a better day, week and year, free from misconceived thoughts. Soon you’re on the path to true enlightenment. A more simple way to put it is presence or consciousness without thought. Still even more simple is living up to a thought or expectation of how you should be is not enlightenment. Living free of those expectations and awakening to the inner you is enlightenment. The awareness that you are not the body in which you dwell nor it’s mainframe, the brain, you are spirit. You are as vast as the universe and structured much the same. The flow of energy which orbits this planet orbits within you. You are the same energy source. When a star burns out, is it truly gone? I think not. Enlightenment holds no confusion; it is a natural free flowing process without judgment.
Your purpose is following your inner spirit. This purpose will change and take on new purpose throughout your life. There is no one purpose for you. You are a multipurpose being. You may delight in knowing you have no limits. You have no strict design you must follow. You enjoy many different seasons and shifts in your life. Think about that and imagine the many changes you’ve witnessed thus far. You now will no longer be distracted as if these changes are blocks keeping you from finding your purpose. You will now realize these many changes are the natural ebb and flow of your purpose. You will never find evidence that we are assigned one purpose, one function throughout our lives. Relax, stop searching for the purpose that has been peacefully within you just waiting for you’re to be still, quite and give it a chance to blossom!
Much Love and Success, Katie
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